EMDR

I am trained in the technique of Eye Movement Desensitization and Reprocessing (EMDR). For people who are interested in using this type of therapy, we can discuss how this may assist you in recovering from trauma or abuse, working through anxiety or phobias, or moving on from painful experiences.

If you would like more information about this type of therapy, please contact me.

 

What is EMDR ?

“Eye Movement Desensitization and Reprocessing (EMDR) is a method of psychotherapy that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR has helped an estimated two million people of all ages relieve many types of psychological stress.”

From The EMDR International Association website